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WELCOME TO OAKWOOD
INTRODUCTION TO STRENGTH TRAINING
Everyone should be including strength training in their workouts. Here's a brief introduction.
INTRODUCTION TO THE GYM
A versatile workout space with everything you need.
PLEASE ASK US QUESTIONS
We're here to help so please ask us for advice.
YOU NEED TO KNOW WHY YOU'VE JOINED
It'll help make sure you do the right workouts for your goals.
OUR KICKSTART PLAN
All new members go no our Kickstart plan. It's so much more than an induction!
OUR FACEBOOK GROUPS
Community, updates, knowledge, advice and inspiration.
OUR MOBILE APPS
We use four Apps at Oakwood. Here's a quick intro to each.
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