WELCOME TO OAKWOOD

INTRODUCTION TO STRENGTH TRAINING

Everyone should be including strength training in their workouts. Here's a brief introduction.

INTRODUCTION TO THE GYM

A versatile workout space with everything you need.

PLEASE ASK US QUESTIONS

We're here to help so please ask us for advice.

YOU NEED TO KNOW WHY YOU'VE JOINED

It'll help make sure you do the right workouts for your goals.

OUR KICKSTART PLAN

All new members go no our Kickstart plan. It's so much more than an induction!

OUR FACEBOOK GROUPS

Community, updates, knowledge, advice and inspiration.

OUR MOBILE APPS

We use four Apps at Oakwood. Here's a quick intro to each.