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WELCOME TO OAKWOOD

INTRODUCTION TO STRENGTH TRAINING

Everyone should be including strength training in their workouts. Here's a brief introduction.​

INTRODUCTION TO THE GYM

A versatile workout space with everything you need.​

PLEASE ASK US QUESTIONS

We're here to help so please ask us for advice.​

YOU NEED TO KNOW WHY YOU'VE JOINED

It'll help make sure you do the right workouts for your goals.​

OUR KICKSTART PLAN

All new members go no our Kickstart plan. It's so much more than an induction!​

OUR FACEBOOK GROUPS

Community, updates, knowledge, advice and inspiration.​

OUR MOBILE APPS

We use four Apps at Oakwood. Here's a quick intro to each.​

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