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WELCOME TO OAKWOOD
INTRODUCTION TO STRENGTH TRAINING
Everyone should be including strength training in their workouts. Here's a brief introduction.​
INTRODUCTION TO THE GYM
A versatile workout space with everything you need.​
PLEASE ASK US QUESTIONS
We're here to help so please ask us for advice.​
YOU NEED TO KNOW WHY YOU'VE JOINED
It'll help make sure you do the right workouts for your goals.​
OUR KICKSTART PLAN
All new members go no our Kickstart plan. It's so much more than an induction!​
OUR FACEBOOK GROUPS
Community, updates, knowledge, advice and inspiration.​
OUR MOBILE APPS
We use four Apps at Oakwood. Here's a quick intro to each.​
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