Eating better; one of life's game-changers

I can't think of another example where doing one thing better has such a profound, comprehensive and important effect on our lives.

Eating better is not only that "one thing" that improves everything. It is also immediate. It's not expensive. It's not difficult. It's not something we have to learn how to do, or practice. It really is as simple as "eat better and your life will change". I also try not to be dramatic when I talk about