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Oakwood's manager Dan Morgan's 10-min talk for the new online health and wellbeing community - The Hub.
All Oakwood members get The Hub free for January as part of the launch. Find out more here >
Motivation to build healthy habits
The Hub is an online health and wellbeing community, set up and run by Oakwood's manager, Dan Morgan.
Regular fee: £8.99/month
Oakwood members: £5.99/month
Other New Year 10-min talks
Why New Year Resolutions Fail
Re-framing and goal-setting
Healthy eating basics
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