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Half HYROX Sim
Saturday 28th June
Event and distances
1. 500m Run
2. 500m Ski Erg
3. 500m Run
4. 25m Sled Push (@ race weight)
5. 500m Run
6. 25m Sled Pull (@ race weight)
7. 500m Run
8. 40m Burpee Broad Jumps
9. 500m Run
10. 500m Row
11. 500m Run
12. 100m Farmers Carry (@ race weight)
13. 500m Run
14. 50m Sandbag Lunges (@ race weight)
15. 500m Run
16. 50 Wall Balls (@ race weight)
Stations and kit
To see our new HYROX space please see our HYROX page (there is a video)
Entry fees
No membership
If you do not have a monthly membership with us at Oakwood (with HYROX add-on)
£20.00
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Monthly membership
If you have a monthly membership with us at Oakwood (with HYROX add-on)
Free
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Pay as you go
If you have attended a HYROX training class at Oakwood in the last four weeks
£10.00
Start times
We have start times available from 8.00am until 10.00am on Saturday 28th June.